WARNING: Space is LIMITED! Apply as soon as possible to be considered for our client list!

FITNESS AND WELLNESS

I Help Professional DANCERS CREATE A WINNING FORMULA OF TECHNIQUE, ARTISTRY, AND POWER, to take their performance to the next level!

EXPERIENCE PERFORMANCE COACHING WITH

DR. WILLIAMS!

- Adriannah Rodriguez

New York, NY

Unlock the next level of your technique and artistry both in the classroom and on stage by embracing your identity as an artistic athlete.

I understand firsthand the struggle of finding joy in strength and conditioning or physical therapy exercises – they can be mind-numbingly dull!

But fear not, because I have the solution for you!

Introducing Restorative Movement Choreography, a one-of-a-kind technique that takes those dreaded exercises and transforms them into a captivating dance experience.

Say goodbye to the monotony and hello to a world where your strength training feels like an exhilarating dance routine!

   LEG UP Values:

TELL ME YOUR STORY

I want to know what you're struggling with technically and artistically. I will use your story and my evaluation to create a customized dance that will elevate your performance and help extend your dance career.

BELIEVE THAT YOU ARE ENOUGH

You deserve to book that gig or win your competition. By providing affirmation practices focused on eliminating self doubt, improving self talk, and boosting self confidence, I make sure that you never forget it.

NEVER MISS IMPORTANT PERFORMANCES, AUDITIONS, OR REHEARSALS

You can transform your mind and body on your time! I will come to your home, dance studio, or even backstage. If you're not in New York, I can work with you online.

The LEG Up method

Identify Your Problem And Establish Your Goals

Strengthen Your Mind and Body

Increase Your Stamina

SLAY THE NEXT PERFORMANCE

WHAT OTHER DANCERS ARE SAYING ABOUT LEG UP FITNESS AND WELLNESS...

-CHANTEL WILLIAMS

New York, NY

-ANTHONY MURPHY

New York, NY

-PHALASADE PORTER

New York, NY

-Annie Meier

San Diego, California

-Tiffany Torres

New York, NY

-Teju Jyothi-Qadeer

New York, NY

Leg Up Fitness and Wellness Client Credits:


 Aladdin

The Cher Show

Kinky Boots

Hamilton

Lion King

Complexions Contemporary Ballet

Jidenna

Lizzo

John Legend

Travis Scott

Todrick Hall

MEET Dr.Sherrill Williams

FOUNDER OF LEG UP fitness and wellness AND TOP movement specialist FOR Broadway DANCERS

Here's a quick biography about Dr.Sherrill...

  • She began Ballet and Modern: At age 12, weighing 279 lbs...
  •  She fell in love with fitness: After losing 90 lbs & realizing how amazing exercise made her feel..
  •  1 little known fact: She sang and played the piano before she began dancing...
  •  3 things she brings to EVERY client session: Positive vibes, great energy, and motivation...
  •  When she's not treating or dancing she is: In the kitchen creating a home cooked meal using her air fryer...

Contact Information:

Email: dancedocassistant@gmail.com

FITNESS AND WELLNESS

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